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Unplug yourself

Be like Sourdough

Unplug yourself

Be like Sourdough

Unplug yourself

Be like Sourdough

Being surrounded by people who create, dream, build, feel deeply, question things, share openly & uplift each other… does something to you.

It expands you in ways
that is hard to explain
until you experience it yourself.

I gifted mysel

Honest reflection incoming 🪞

... something I still struggle with more than I show
👇🏻

In the constant rush and pull of society, we learn to grow up in a certain way.
to fit in.
to keep up.
to make sense in boxes that were never really ours.

and

We've been told regulation = stillness, silence, deep breathing, slowing down.

Here's what gets missed in my opinion:

Our nervous system doesn't only learn safety from slowing down. It learns safety from joy. From play. From movement. From feeling

With love from the mountains

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